Questions about the Mac eye exercise app.

It places a small eye in your Mac menu bar. When your chosen interval is complete, the eye turns red. Click it to start the next suggested visual movement in a focused, dismissible window.

The public app keeps the flow intentionally simple and suggests the next movement when you click the menu-bar eye. The exercise gallery used during development is not part of the customer-facing app.

You can choose 15, 30, 45, or 60 seconds in Settings. The default is 30 seconds, and you can close an exercise at any time.

Reminder intervals can be set from 20 to 120 minutes in five-minute steps. The red menu-bar state is always available; system notifications are optional.

Only if you enable Launch at Login in Settings. It is off for new users.

No. Eye Yoga Exercises for Strain is a wellbeing and focus companion for brief visual pauses. It does not diagnose, treat, or prevent medical conditions and does not claim to improve eyesight.

No account is required, and the app contains no advertising or behavioral analytics. Firebase Remote Config processes limited technical data to retrieve validated exercise wording. See the privacy policy for the exact details.

No. Eye Yoga Exercises for Strain is free through October 23, 2026. After that, it is a one time purchase for 7.99. No subscription.

The app supports macOS 12 or later on both Apple silicon and Intel Macs.

The interface supports keyboard navigation, VoiceOver, Reduce Motion, and Reduce Transparency, and can follow your system light or dark appearance.